For a period of 4 weeks, you should buy raw pumpkin once a week, and peel 100 grams of it. Then, add it to a blender, add some water, and prepare an incredibly healthy pumpkin smoothie.
This smoothie should be consumed 15-20 minutes before breakfast, on a daily basis. Make sure you control the outcome of the treatment to be sure of its effects. Moreover, it causes no side-effects as it is completely natural.
Due to the impressive effects of the treatment with this smoothie, scientists started investigating the pumpkins in order to discover the origin of its beneficial effects.
And they found that the compounds in pumpkin cleanse the arteries, and remove all LDL cholesterol from them. Moreover, they increase the energy levels and make you feel fresh and energized during the day.